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5 Dimensions of Health

Question: The need to establish a purpose in life: This can be expressed in many ways. It may involve having goals in life, believing in a higher being which helps guide life decisions. Prescribing to a particuler religion for guidance or finding a meaning behind why we are here.
Answer: Spiritual

Question: The ability to make and maintain healthy relationships with other people. e.g. being able to relate to parents, friends, teachers in a way that your community finds acceptable. It also includes accepting social standards / norms of behaviour, for instance, waiting in queues, behaving appropriately at the cinema.
Answer: Social


Question: It involves thinking processes and learning and making healthy choices. An individuals intellectual capacity to develop skills and knowledge to enhance one's life to improve our decision-making ability. To make decisions that lead to good health.
Answer: Cognitive

Question: It involves being able to develop good self-esteem and a positive self image. The ability to control emotions, maintain a realistic perspective on situations to help decrease stress levels and develop resilience.
Answer: Emotional

Question:
It includes fitness, weight, body shape and ability to recover from illness.

Answer:
Physical


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